The effect of
heat on our bodies varies with the relative humidity of the air. High temperatures
with high humidity make it harder to lose excess body heat. This is due to the fact
that when the moisture content of air goes up, it becomes increasingly more difficult for
sweat to evaporate. The sweat stays on our skin and we feel clammy. As a
result, we do not get the cooling effect of rapid evaporation. In dry, hot
weather, humidity is low and sweat evaporates readily. As a result, we usually feel
reasonably comfortable in deserts at temperatures that are unbearable in tropical rain
forests. The higher the desert temperatures, the more significant of a cooling
effect we get from evaporation.
A short term adaptation, as stated above, to this is sweating. The warm water evaporates off of your skin very quickly, bringing the heat with it.
A facilitative adaptation is to
have the ability to physiologically acclimatize to hot conditions
over a period of days to weeks. The salt
concentration of sweat progressively decreases while the volume of sweat increases.
Urine volume also reduces. In addition, vasodilation of peripheral blood
vessels causes flushing, or reddening, of the skin
because more blood is close to the
surface. That blood brings heat from the core body
areas to the surface where it can be dissipated easily into the environment
by radiation.
A developmental adaptation to this is that some human
nerve cells have proteins on their surfaces that
enable them to differentiate
between several different temperatures in the
mildly warm to hot range. This sensing ability may play an important role
in the way we respond physiologically to hot temperatures. The building blocks, or subunits, of heat-sensitive ion channels can
assemble in many different combinations, yielding new types of
channels, each capable of detecting a different temperature. In cell cultures, this demonstrates that only
four genes, each encoding one subunit type, can generate dozens of
different heat-sensitive channels. Ion channels are pores in cell membranes. Their ability to open and
close controls the flow of charged ions, which turns neuron signalling
on or off -- in this case to inform the body of the temperature the
neuron senses. It says 'I remember this temperature. I will make a really loud noise to tell the system that it is coming.'
A cultural adaptation is the turban. A turban is a piece of cloth wrapped over the head that immensely helps as a barrier between the hot sun and your skin. Turban styles vary from region to region. The Sikh turbans are simple
cloths wound round the head with a prominent front fold above the
forehead. Muslim men often wrap turbans around their caps, known as
kalansuwa. Afghan men often favor longer turbans that leave a tail
hanging down the back. The turbans of Iran are usually black or white
and wound flat and round against the top of the head. Indian turbans can
be some of the most elaborate, covered with gems, jewels and
embroidery. Some of the simplest turbans are those worn by African
desert dwellers that swaddle the cloths about their heads and face for
protection.
If you take anything away from this, it is to help you remember to keep hydrated so you can keep sweating in hot climates, and that the more you let your body be in these climates, it will be able to sustain itself easier over time and 'practice' so-to-speak.
Human race does not really have an effect on the way a human retains heat. It is some relevancy to study the effects of heat on different people close or further away from the equator, but even this is not trustworthy due to the vast variation of peoples today in different cultures. It is all the individual, so it is much more productive to study the environmental effects on humans rather than race.